Creamy Kale Pasta: Quick Weeknight Meal
Enjoy a quick weeknight kale pasta featuring fresh parsley, basil, and briny capers for a flavorful, satisfying meal.
Prep Time 25 minutes mins
Total Time 25 minutes mins
Servings 4
Calories 450 kcal
- 1/4 cup pine nuts
- 1/4 cup packed fresh parsley
- 1/4 cup packed fresh basil
- 2 tablespoons capers or pitted olives
- 1 teaspoon coarse kosher salt
- 1/2 teaspoon black pepper
- Juice and zest of half a lemon
- 2 tablespoons olive oil
- 8 ounces farfalle pasta
- 2 tablespoons salted butter or vegan butter
Make the sauce: Pulse pine nuts, parsley, basil, capers (or olives), kosher salt, black pepper, lemon zest, lemon juice, and olive oil in a food processor until mostly smooth. The sauce will be very salty; this is normal.
Prep the pasta: Cook farfalle pasta according to package directions until al dente.
Cook down the kale: While pasta cooks, melt butter in a large skillet over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant. Add kale and sauté for another 1-2 minutes until bright green and softened. Add white wine (or water/broth) and let it simmer and reduce for about 1 minute.
Finish the dish: Add the drained pasta and the prepared sauce to the skillet with the kale. Toss everything together until the pasta is well coated and the sauce is creamy. Season to taste with extra Parmesan, lemon, red pepper flakes, salt, and pepper if needed. Serve immediately.
- For an extra creamy texture, add a splash of heavy cream or a dollop of Greek yogurt with the sauce.
- Feel free to substitute spinach or arugula for kale if preferred.
- Add cooked chicken, shrimp, or white beans for a heartier meal.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
Keyword creamy kale pasta