Prepare the chicken marinade: Whisk together soy sauce, minced garlic, ginger (optional), sugar (optional), and seasoning (optional). Marinate the chicken breasts in this mixture for at least 1 hour.
Cook the chicken: Bake the marinated chicken breasts at 400°F (200°C) for 20-30 minutes, turning occasionally, until cooked through. Let cool slightly, then shred.
Prepare the salad base: In a large bowl, combine shredded lettuce or slaw, shredded carrots, chopped cilantro, and shelled edamame.
Add crunch and flavor: Toss in the chopped almonds and optional toasted sesame seeds.
Assemble the salad: Add the shredded cooked chicken to the salad bowl.
Finish and serve: Just before serving, toss the salad with your favorite dressing and optional chow mein noodles for extra crunch.