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One-Pot Cajun Beef Pasta: Dinner Done Fast! - cajun pasta - Cajun pasta: make this flavorful one-pot meal in under 40 minutes. Easy cleanup, packed with beef, v

One-Pot Cajun Beef Pasta: Dinner Done Fast!

Quick and flavorful one-pot cajun pasta loaded with ground beef, shredded carrots, and zucchini for a speedy weeknight meal.
Cook Time 20 minutes
Total Time 20 minutes
Course Main Course
Servings 6
Calories 550 kcal

Ingredients
  

  • 1 tbsp olive oil
  • 2 garlic cloves, finely minced
  • 1 onion, chopped
  • 500 g/ 1 lb beef mince (ground beef)
  • 1 carrot, medium, shredded using box grater
  • 1 zucchini, medium, shredded using box grater
  • 1 red capsicum (bell pepper), chopped
  • 2 tbsp tomato paste
  • 800 g/ 28 oz canned crushed tomato
  • 400 g/ 14 oz kidney beans, drained

Instructions
 

  • Heat the olive oil in a large pot or Dutch oven over medium-high heat.
  • Add the onion and garlic, sauté for 2 minutes until fragrant. Add the beef mince and cook, breaking it up, until browned. Stir in the shredded carrot and zucchini, cook for 2 minutes until slightly softened. Add the chopped red capsicum and cook for another 2 minutes.
  • Stir in the tomato paste and Cajun spices. Cook for 1 minute, stirring constantly.
  • Pour in the crushed tomatoes, kidney beans, and water (swish the cans clean if needed). Stir well to combine and bring the mixture to a simmer.
  • Add the dry pasta, stir to submerge it in the liquid. Let the mixture return to a gentle simmer.
  • Cover the pot, reduce heat to medium-low, and cook for 15-18 minutes, stirring every few minutes to prevent sticking. The pasta should be al dente and the sauce should be thick but still saucy.
  • Turn off the heat. Stir the pasta, smooth the surface, and let it sit for 3 minutes to finish cooking the pasta.
  • Serve immediately while hot and cheesy!

Notes

- Use a good quality Cajun spice blend for the best flavor.
- Ensure the pasta is fully submerged in liquid before covering to cook evenly.
- Don't skip the resting step after turning off the heat; it allows the cheese to melt perfectly and the sauce to thicken beautifully.
- For a spicier kick, add a pinch of cayenne pepper or a dash of hot sauce.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
Keyword cajun pasta