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Veggie-Loaded Spaghetti for Kids - hidden vegetable

Veggie-Loaded Spaghetti for Kids

Hidden vegetable pasta sauce: Make this easy recipe to sneak veggies into your family's diet. Delicious and kid-approved, they'll never know!
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Cuisine American
Servings 6
Calories 450 kcal

Ingredients
  

  • 1 small zucchini
  • 2 carrots
  • 1 yellow onion
  • 2 cloves garlic
  • 1 tbsp olive oil
  • 1/2 lb ground beef
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions
 

  • Grate the zucchini and carrots (about 1.5 cups each). Dice the onion and mince the garlic.
  • Heat olive oil in a large skillet over medium heat. Add ground beef and cook until browned.
  • Add onion and garlic, sauté until onions are soft, about 3 minutes.
  • Stir in zucchini, carrots, basil, oregano, salt, and pepper. Sauté for 5 minutes until vegetables are wilted.
  • Stir in pasta sauce, bring to a simmer, then reduce heat and simmer for 10 minutes.
  • Cook spaghetti according to package directions. Drain and return to pot.
  • Add 1 cup of sauce to spaghetti and toss to coat. Serve topped with extra sauce.

Video

Notes

Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.