This avocado pasta recipe is a delightful and healthy way to enjoy a quick meal. It features a creamy, vibrant sauce made from fresh avocado, paired with bursting cherry tomatoes and tender zucchini noodles. Perfect for a weeknight dinner or a light lunch, this dish proves that healthy eating can be incredibly delicious. The combination of creamy avocado, sweet burst tomatoes, and fresh herbs creates a unique flavor profile that is both satisfying and light. It’s a fantastic alternative to traditional cream sauces, offering healthy fats and a boost of nutrients.

Creamy Avocado Pasta with Tomatoes
Ingredients
Method
- Pulse avocado, olive oil, salt, parsley, green onions, and garlic in a blender or food processor for 30 seconds until smooth. Set aside.
- Cook whole wheat spaghetti according to package directions for 8-10 minutes. Drain and set aside.
- Heat cherry tomatoes in a large skillet over medium-high heat with 1 teaspoon of olive oil for 3-4 minutes until skins split. Remove from heat.
- Add the zucchini noodles to the same skillet and toss for 1-2 minutes until tender-crisp.
- Add the cooked spaghetti and the prepared avocado sauce to the skillet. Toss for 1 minute until everything is well combined and coated.
- Season with additional salt if needed. Top with the reserved burst tomatoes and Parmesan cheese (if using). Serve immediately.
Notes
– Adjust salt and lemon juice to your personal taste.
– If you don’t have zucchini noodles, regular pasta works wonderfully too.
– Garnish with extra parsley or a drizzle of chili oil for a kick.
Pro tips
- For an extra creamy sauce, ensure your avocado is perfectly ripe.
- Adjust salt and lemon juice to your personal taste.
- If you don’t have zucchini noodles, regular pasta works wonderfully too.
- Garnish with extra parsley or a drizzle of chili oil for a kick.
Enjoy this vibrant and healthy avocado pasta for a quick, delicious meal that’s sure to impress. It’s a versatile recipe that can be adapted to your favorite ingredients.
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