This pumpkin gnocchi recipe offers a straightforward method for creating tender, flavorful pasta. Combining pumpkin puree and potato, these gnocchi are pan-fried with sage butter for a simple yet satisfying fall meal.
Key takeaways
- The key to tender pumpkin gnocchi is managing moisture from the potato and pumpkin.
- Use a starchy russet potato, grated raw, for the best texture.
- Avoid overworking the dough to prevent toughness and add flour sparingly.
- Pan-frying in butter with sage and garlic creates a delicious crispy exterior and rich flavor.

Viral Pumpkin Gnocchi: Your New Fall Obsession!
Ingredients
- 1 medium-large russet baking potato, about 1 1/2 cups grated
- 1 cup pumpkin puree
- 1 large egg
- 1 3/4 cups all purpose flour, plus more as needed
- 1 teaspoon salt
- 2 tablespoons salted butter, for pan frying
- 2 tablespoons salted butter
- A few fresh sage leaves and one smashed clove of garlic
- 1 tablespoon flour, for dusting
- 1 tablespoon heavy whipping cream
Instructions
- Bake the russet potato until tender, then peel and grate it finely to yield about 1 1/2 cups of shreds.
- In a clean bowl, combine the grated potato with pumpkin puree. Create a well in the center, crack the egg into it, and sprinkle with salt.
- Whisk the egg and then mix everything together by hand until a smooth dough forms; avoid overmixing and shape into a loaf.
- Cut the dough into slices, roll each into a long rope, cut into bite-sized pieces, and dust lightly with flour.
- Boil salted water, add gnocchi in batches, and cook until they float to the surface, then remove with a slotted spoon.
- Melt 2 tablespoons of butter in a skillet, add the cooked gnocchi, and pan-fry until one side is lightly crispy.
Notes
– Grate the potato finely for a smoother dough.
– Don’t overwork the dough; mix just until combined.
– Pan-frying gives the gnocchi a delightful crispy exterior. Allergens: Wheat, Milk, Eggs, Soybeans. Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
The technique that makes it
The magic behind this viral pumpkin gnocchi lies in the careful balance of moisture and starch, primarily from the potato and pumpkin. Using a russet potato is key because its high starch content and lower moisture content contribute to a lighter, fluffier gnocchi. Grating the potato raw, rather than boiling and mashing, helps to manage moisture. Excess water is the enemy of tender gnocchi, as it requires more flour to achieve the right dough consistency, leading to tough, dense dumplings. The pumpkin puree also introduces moisture, so it’s important to use a thick, unsweetened puree. The egg acts as a binder, and the flour provides structure. The dough should be just cohesive enough to form, but not overworked, as gluten development will also lead to toughness. The final pan-frying step in butter with sage and garlic is crucial for developing a rich, toasty flavor and a delightful crispy exterior, contrasting beautifully with the soft interior.
Troubleshooting
- Gnocchi are tough or dense: This is usually due to overworking the dough, which develops too much gluten. Try to mix the dough only until it just comes together. Another cause can be too much flour; add flour sparingly until the dough is pliable but not sticky.
- Gnocchi fall apart during cooking: The dough may be too wet. Ensure your pumpkin puree is well-drained and consider using slightly less pumpkin or adding a touch more flour. Make sure the water is at a rolling boil when adding the gnocchi.
- Gnocchi are gummy: This often happens if the potato or pumpkin has too much moisture, or if the dough is under-floured. Ensure you’ve grated the potato raw and consider patting it dry slightly. Add flour until the dough is no longer sticky to the touch.
- Sauce doesn’t coat the gnocchi: The gnocchi might be too smooth. Lightly fork the gnocchi before cooking to create ridges that will hold the sauce better. Ensure your sauce has enough body, perhaps by incorporating the tablespoon of heavy cream mentioned in the ingredients for richness.
Substitutions
- Potato: While russet is ideal, you can substitute with another starchy baking potato like a King Edward or Maris Piper. Avoid waxy potatoes (like Yukon Gold) as they contain more moisture and less starch, potentially leading to a softer dough that requires more flour.
- Pumpkin Puree: For a different squash flavor, use butternut squash puree or even sweet potato puree. Ensure they are roasted and pureed until very thick and not watery. The flavor profile will change slightly.
- All-Purpose Flour: A 1:1 substitution with ’00’ flour can yield a slightly more tender gnocchi due to its lower protein content. Gluten-free all-purpose blends can work, but may require adjustments in liquid and might result in a slightly different texture.
- Heavy Whipping Cream: For a dairy-free option, use full-fat coconut milk or a rich cashew cream. This will add creaminess to the sauce but may alter the subtle flavor notes.
Pro tips
- Use a starchy potato like Russet for the best gnocchi texture.
- Grate the potato finely for a smoother dough.
- Don’t overwork the dough; mix just until combined.
- Pan-frying gives the gnocchi a delightful crispy exterior.
Enjoy this incredibly flavorful and comforting pumpkin gnocchi. It’s a truly special dish for any fall gathering or cozy night in.
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Frequently asked questions
How to make pumpkin gnocchi from scratch?
To make pumpkin gnocchi, start with cooked pumpkin puree. Combine it with flour, an egg, and a pinch of salt. Mix until a soft dough forms, then roll into ropes, cut into small pieces, and shape with a fork or gnocchi board. Boil until they float, then serve.
Can I make pumpkin gnocchi ahead of time?
Yes, pumpkin gnocchi can be made ahead. After shaping, you can freeze them on a baking sheet until solid, then transfer to a freezer bag. Cook directly from frozen, adding a minute or two to the boiling time. They can also be refrigerated for a day before cooking.
What sauce is best for pumpkin gnocchi?
A brown butter and sage sauce is a classic pairing that complements the sweetness of pumpkin. Other excellent options include a creamy Alfredo, a simple tomato sauce, or a walnut pesto. The richness of the sauce should balance the delicate flavor of the gnocchi.
How do I know when pumpkin gnocchi is cooked?
Pumpkin gnocchi is cooked when it floats to the surface of the boiling water. This usually takes 2-4 minutes. Once they float, let them cook for another 30 seconds to ensure they are heated through. Drain them gently and toss with your chosen sauce.




